The Science of Building Champions


FREE VIDEO SERIES REVEALS


The science of building a Muay Thai champion’s strength & conditioning, which results in...


  • Fastest possible short-term progress


  • Maximum long-term progress


  • More efficient movement patterns


  • Better technique


  • Relentless endurance (never gas out)


  • Reaching athletic potential as quickly and efficiently as possible (without wasting time on things that aren’t worth doing)


  • Free up more time for technical training AND life!


  • The Optimum 12-Week Fight Camp



Hi I'm Don Heatrick,


In over 25-years of competing and coaching, I've found most Thai boxers simply aren't exploiting the benefits of real Muay Thai strength and conditioning training!


So I've put together a this video series that teaches you...


  • How to properly build mobility, stability, and coordination


  • How to progressively build strength, convert it into power, speed, and dominant fight performance


  • And how to do cardio properly, so you build true, relentless fight endurance



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video series


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Scientific Muay Thai Strength and Conditioning